ADULT TRAINING PROGRAMS
Our adult tennis programs provide training for beginners to advanced-level players. Adult tennis players have opportunities to participate in group tennis lessons, private and semi-private tennis lessons, tennis leagues, and tennis mixers. Our adult programs are the right choice.
RULE THE COURT!
MIXED ADULT TRAINING
At Five-Star Tennis Academy, we believe that tennis is for everyone, and we offer adult players many opportunities to play. Our mixed adult training program provides the opportunity for men and women to train together. These sessions are suited to both competition-level and social players and include the essential areas of player development; technical, tactical, physical, and mental.
This program focuses on continued stroke development and refinement for forehand and backhand groundstrokes, serve and return of serve, volleys, lobs and overheads. Emphasis will be to develop consistency through improving balance, footwork, technique and tactical decision making. No matter if you are just a beginner or if you participate in any league, this program will help you reaching your goals.
THE GUILT'S CLUB
Our Guilt’s Club Program is designed for men who want to boost their tennis level at the same time that takes part in a stress-free social club for tennis lovers.
The program is designed with the main goal to test yourself against other tennis enthusiasts in a fun and relaxed atmosphere with organized in-house singles & doubles match-play sessions.
The training will focus on the technical execution of the different shots at the same time we work on the tactical game, focusing on on-court positioning, directions, attack, defense, and counterattack. Drinks after the training can be an option for more adventure.
Our Cardio Tennis Program is the high energy highlight of your week! It’s a fun, social, group tennis-fitness program for all ages and abilities - even non-tennis players!
Cardio Tennis combines fitness workouts, music, and a variety of equipment to deliver the ultimate, full-body, calorie burning aerobic workout.
Whether you’ve never played tennis, or you’re a regular player, you’ll find plenty of benefits from our Cardio Tennis program.